He said, “You know, Shannon, depression is a spirit. It’s a seductive spirit. Because, while it’s tearing you apart, it’s also feeding you chemicals that feel good. Good enough to make you keep it around. Good enough to not cast it out… You can be free.”

I read an article some years back that said that whatever friends you make by 20-something would be the only friends you’d make from then on.

Scary! Especially considering that most of the s**t that torpedoes longtime relationships typically happens after thirty. LOL!