He said, “You know, Shannon, depression is a spirit. It’s a seductive spirit. Because, while it’s tearing you apart, it’s also feeding you chemicals that feel good. Good enough to make you keep it around. Good enough to not cast it out… You can be free.”

...I still either have to brace myself or forget and get spin-cycled through the day/week/whatever.

Is that you?

I’m praying for you - for us - today so you know you’re not alone. You’re not forgotten. You are loved.

One of the hardest things in the world is learning and then confronting who you are. Who you really are when everything that’s made you “you” isn’t around anymore. But now we’re all doing it. We’re all finding out who we REALLY are. Together. Right now. And it’s happening fast.

So what’s the last thing you heard? Do you remember? Have you finally stopped long enough yet during this quarantine to ask?

Resting is about more than jumping on a plane and getting away from it all or having a whole five minutes, hour, or day to oneself. You can be in either of those scenarios and many others and still not run into it. Why??

GUILT 

Good ol’ fashioned guilt. 

I read an article some years back that said that whatever friends you make by 20-something would be the only friends you’d make from then on.

Scary! Especially considering that most of the s**t that torpedoes longtime relationships typically happens after thirty. LOL!

I was not-so-silently fuming at no one but myself. I’d been here before and felt the cold, dark or dryness of having pushed the ‘grace period’ mentality only to find there was no grace period. I knew better but I insisted and no one was really affected by that recurring obstinance but me. I was furious – at the injustice but mostly just at myself. And then a memory hit me. I remembered another time when one day made all the difference in the world and utterly changed the trajectory of my life forever.

I wanted her to be wrong. I really did. But I knew she wasn’t. The problem was that, with the new video series I was about to release, if bad hair and bad breath was an issue, some of the intimate details of my life that I’d shared in those videos – details I’d ONLY share because I knew they would help someone – yeah…those were really going to be an issue.

Some time ago, I had a friend who shared a house with me on alternative days/weeks when I was in town and vice versa. On one of my trips in town that coincided with one of her trips out of town, I arrived to the house to find it a mess and all the food I’d left 10 days earlier either eaten, given away or tossed out. I was a little low on cash, tired from traveling, and possessed little to no desire to go grocery shopping as soon as I got back. When I asked about the missing food and general ‘ugh’ of the house, I got a plate of evasive answers paired with a juicy slice of remorselessness washed down with a tall glass of ‘get over it…I already have’.

Last year, I made a new friend. I love that because, as I’ve traveled this world more, I have come to value and have a greater appreciation for what that word really means. I don’t take it lightly. One day, as I was talking with God about why this person was in my life, I heard one thing: “…to teach him bravery”.

When I moved to Cabo in Oct 2017, not really knowing a soul save one person, I approached it the same as I had every vacation over the past 20 years to the same locale: I LOVED IT!! But after almost a year of globetrotting from this country to that, I was nearly broke. With no desire to return to accounting in any form and with no clear idea what was to happen next…