He said, “You know, Shannon, depression is a spirit. It’s a seductive spirit. Because, while it’s tearing you apart, it’s also feeding you chemicals that feel good. Good enough to make you keep it around. Good enough to not cast it out… You can be free.”

“Lean in,” I heard. It was a simple, quiet statement. I knew what it meant instantly and it scared me. It meant:

\ Stretching a little farther in embracing (even the idea of) joy and hope for the future.

\ Releasing more fear that the bottom might drop out. Again.
\ Trusting that the worst is behind and the best is yet unfolding.

Lean in. Drink deep…

One of the hardest things in the world is learning and then confronting who you are. Who you really are when everything that’s made you “you” isn’t around anymore. But now we’re all doing it. We’re all finding out who we REALLY are. Together. Right now. And it’s happening fast.

So what’s the last thing you heard? Do you remember? Have you finally stopped long enough yet during this quarantine to ask?

Resting is about more than jumping on a plane and getting away from it all or having a whole five minutes, hour, or day to oneself. You can be in either of those scenarios and many others and still not run into it. Why??

GUILT 

Good ol’ fashioned guilt. 

My routines were safe. They kept me secure in my mind even as they kept me fastened to my bronze-version life. I’d asked for this. I didn’t know it at the time of my asking. It didn’t sound like that at all. It sounded like groaning. Deep, unsatisfied, guttural groaning. And it wouldn’t stop. 

What do you even SAY to something like that? I’ll tell you… Nothing! I had no response to that. But the wheels were already turning and the examination of the deepest motivations of my heart had begun. How could loving someone work out to be something that was actually only benefitting me? What kind of kung fu WAS this?!

She’d gone out with this man several times and, try as she might, she couldn’t bring herself to get into him. On paper, he was great. And she knew it. So did he. But she was a vibrant woman still ascending into her prime (btw…those old beliefs that a woman HITS her prime in her mid-30s are horribly misleading. if truth be told, sliding into the midpoint of your third decade signals the START of hitting your prime, ladies, and, from what I hear, it goes on and on and on from there... You’re welcome 😉) and he…well he was a guy who knew he looked good on paper.

I wanted her to be wrong. I really did. But I knew she wasn’t. The problem was that, with the new video series I was about to release, if bad hair and bad breath was an issue, some of the intimate details of my life that I’d shared in those videos – details I’d ONLY share because I knew they would help someone – yeah…those were really going to be an issue.

I had been praying quietly and singing when suddenly I heard it:

“I’m turning the tap on and I’m not turning it off. The only thing that can turn it off is ingratitude because ingratitude makes you forgetful. Ingratitude leads to forgetfulness and forgetfulness will turn your tap off…”

BOOM!