He said, “You know, Shannon, depression is a spirit. It’s a seductive spirit. Because, while it’s tearing you apart, it’s also feeding you chemicals that feel good. Good enough to make you keep it around. Good enough to not cast it out… You can be free.”

One of the hardest things in the world is learning and then confronting who you are. Who you really are when everything that’s made you “you” isn’t around anymore. But now we’re all doing it. We’re all finding out who we REALLY are. Together. Right now. And it’s happening fast.

So what’s the last thing you heard? Do you remember? Have you finally stopped long enough yet during this quarantine to ask?

Suddenly, I saw myself making my way thru LAX - prophetic, forward-moving, life-giving paintings in my right hand and Jermaine’s urn under my left arm - and heard:

‘NO EXTRA BAGGAGE’

boom loudly and clearly in my spirit. I knew what it meant instantly…

When hard times come, does it automatically mean that they are solely meant to harm a person or destroy their lives? Or could those same hard times be there to shape and mold that person in a way that no other method could do or could do as completely and quickly?

What do you even SAY to something like that? I’ll tell you… Nothing! I had no response to that. But the wheels were already turning and the examination of the deepest motivations of my heart had begun. How could loving someone work out to be something that was actually only benefitting me? What kind of kung fu WAS this?!

She’d gone out with this man several times and, try as she might, she couldn’t bring herself to get into him. On paper, he was great. And she knew it. So did he. But she was a vibrant woman still ascending into her prime (btw…those old beliefs that a woman HITS her prime in her mid-30s are horribly misleading. if truth be told, sliding into the midpoint of your third decade signals the START of hitting your prime, ladies, and, from what I hear, it goes on and on and on from there... You’re welcome 😉) and he…well he was a guy who knew he looked good on paper.

I wanted her to be wrong. I really did. But I knew she wasn’t. The problem was that, with the new video series I was about to release, if bad hair and bad breath was an issue, some of the intimate details of my life that I’d shared in those videos – details I’d ONLY share because I knew they would help someone – yeah…those were really going to be an issue.

I hate lies now. Like…A LOT. The worst lies, I find, are the ones that I don’t even know I’m telling. Those are the ones that have their root in the deep, dark and murky recesses of my insecurities, past rejections, and the total conviction that if I can’t see them, no one else can either. Until I unceremoniously find out they can.

Some time ago, I had a friend who shared a house with me on alternative days/weeks when I was in town and vice versa. On one of my trips in town that coincided with one of her trips out of town, I arrived to the house to find it a mess and all the food I’d left 10 days earlier either eaten, given away or tossed out. I was a little low on cash, tired from traveling, and possessed little to no desire to go grocery shopping as soon as I got back. When I asked about the missing food and general ‘ugh’ of the house, I got a plate of evasive answers paired with a juicy slice of remorselessness washed down with a tall glass of ‘get over it…I already have’.

Last year, I made a new friend. I love that because, as I’ve traveled this world more, I have come to value and have a greater appreciation for what that word really means. I don’t take it lightly. One day, as I was talking with God about why this person was in my life, I heard one thing: “…to teach him bravery”.

When I moved to Cabo in Oct 2017, not really knowing a soul save one person, I approached it the same as I had every vacation over the past 20 years to the same locale: I LOVED IT!! But after almost a year of globetrotting from this country to that, I was nearly broke. With no desire to return to accounting in any form and with no clear idea what was to happen next…

I had been praying quietly and singing when suddenly I heard it:

“I’m turning the tap on and I’m not turning it off. The only thing that can turn it off is ingratitude because ingratitude makes you forgetful. Ingratitude leads to forgetfulness and forgetfulness will turn your tap off…”

BOOM!

I realized then that I had continued to hold onto one residual thought; one remnant feeling that was very effective at preventing me from moving forward with any sense of urgency. That residual remnant was this: that there was something to ‘go back’ to.